Fitness

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Murfreesboro Athletic Club

the gym melissa and i have a membership with makes it really easy on folks. they are open 24 hours, and they have a ‘cardio theater’ where they play movies while you bike, run, or eliptic? i hate those eliptical machines. i just don’t have the coordination for them… and the treadmill hurts my knees, [...]

4Jan2008 | Jim | 0 comments | Continued
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if diets were religions

my dad would be a hindu. he has successfully found salvation (and has frequently lost weight) in just about all of them. he even says ‘any diet can work as long as you stick to it’. if that’s not Dharma, i don’t know what is.
in his time as a radio announcer, i even heard him [...]

4Jan2008 | Jim | 1 comment | Continued